Volleyball Top Sport

You will learn advanced volleyball techniques, from ball control to effective movement patterns and strategies. You will also be introduced to tactical thinking, teamwork and the mental aspects of high-level performance. In addition to the sport itself, you will have the opportunity to build physical strength, agility and endurance that will support you both on and off the court. The curriculum also emphasizes sportsmanship, discipline and personal growth.

The teaching is practical, and most of the time is spent in the hall, in the weight room or in the classroom. You learn through exercises, competitive games, video analysis and guided feedback from an experienced coach.

Group work is key, as teamwork and collaboration are key to success in volleyball. Theory sessions are also part of the program to provide insight into nutrition, injury prevention, and sports psychology.

Being in Oslo gives us access to inspiring role models, good facilities and high-level clubs.

• We watch elite matches, participate in teams from different divisions and explore Oslo's unique combination of sports, nature and city life. 

• Through collaboration with local clubs, we benefit from professional expertise and opportunities in a strong volleyball environment.

• By training and competing in Oslo, you become part of a growing network of athletes and coaches who share the same passion for the sport.

Volleyball at Oslo Folkehøgskole is suitable for anyone who is committed to training and wants to develop their sporting potential. Linja is for those who are passionate about volleyball and enjoy working as part of a team, and who want to challenge themselves to achieve a higher level in the sport.